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Welcome to ikigai, a Japanese mind-set that will change your life. Ken Mogi, a Japanese expert and best-selling writer, reveals all about this mysterious and fascinating miracle that is at the heart of Japan’s record-breaking long life, astonishing appreciation of sensory beauty and inherent mindfulness. It is extraordinary that Japanese men’s longevity ranks fourth in the world while Japanese women’s ranks second. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do: in their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai: Pillar 1: Starting small Pillar 2: Releasing yourself Pillar 3: Harmony and sustainability Pillar 4: The joy of little things Pillar 5: Being in the here and now The Japanese talk about ikigai as ‘a reason to get up in the morning’. It is something that keeps one’s enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars are at the heart of everything they do. But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and best-selling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and firsthand experience and providing a colourful narrative of Japanese culture and history along the way.
Reliable Tips For A Best Ebook Reading Experience
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A person should fix the proper brightness of display before reading the eBook. It is a most common issue that many of the people generally bear while using an eBook. Due to this they have problems with eye sores and headaches. The best solution to overcome this acute difficulty is to reduce the brightness of the screens of eBook by making particular changes in the settings. You can even adjust the brightness of display determined by the kind of system you're using as there exists bunch of the means to correct the brightness. It is suggested to keep the brightness to possible minimum amount as this will help you to increase the time that you could spend in reading and provide you great relaxation onto your eyes while reading.
A great eBook reader should be installed. It'll be useful to really have a great eBook reader to be able to truly have a good reading experience and high quality eBook display. You may also use complimentary software that may provide the readers with many functions to the reader than simply an easy platform to read the desired eBooks. You can also save all your eBooks in the library that is additionally supplied to the user by the software program and have a superb display of all your eBooks as well as get them by identifying them from their particular cover. Apart from offering a place to save all your precious eBooks, the eBook reader software even provide you with a high number of features in order to boost your eBook reading experience than the standard paper books. You can also improve your eBook reading encounter with help of options supplied by the software program for example the font size, full screen mode, the specific number of pages that need to be shown at once and also change the color of the background.
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Technical dilemmas One difficulty on eBook readers with LCD screens is that it is not going to take long before you strain your eyes from reading. To help avoid this, you should use the “white on black” attribute of your iPad or similar attributes to other eBook readers. This will definitely definitely help to make reading easier.
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