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Com deixo de deixar de fumar (Catalan Edition) Pdf

Download Com deixo de deixar de fumar (Catalan Edition) Pdf
Book Description:

Deixar de fumar és meravellós.
Tornar a caure és depriment.
Posar fi a aquest cicle interminable és DIVÍ.

Aquest llibre serà d’especial interès per aquelles persones que van aconseguir deixar de fumar amb l’excel•lent llibre de Allen Carr, “Es fácil dejar de fumar… ¡si sabes cómo!” però han tornat a caure. Et sona el següent comentari? ”Em sento tant enfadat y frustrat amb mi mateix. Com he pogut ser tant estúpid? He tornat a llegir el llibre de l’Allen varies vegades però sembla que no funciona com la primera vegada. Estic desesperat. Què puc fer?” Si és així, aquest llibre és per tu.

Tu, igual que qualsevol ser humà, vas néixer com a no fumador. És més, mai vas decidir convertir-te en un fumador la resta de la teva vida. L’únic que vas fer, igual que d’altres milions de persones, va ser provar un parell de cigarrets. Després, un dia te’n vas adonar de que no podies deixar–ho -que d’alguna manera t’howdy havies tornat addicte. Ara no pots imaginar la vida sense fumar. De fet, la straightforward idea de “ mai més tornar a fumar” probablement et fa sentir ansiós però a la vegada et sents cada vegada més fart i cansat de tenir que fumar, fart i cansat de ser esclau de la nicotina i de la industria del tabac i de la nicotina.

Potser igual que d’altres, vas deixar de fumar, vas ser feliç de no ser fumador, però per raons que semblaven bones en aquell second, que ara et semblen absurdes, vas encendre un cigarret o un puro, creient que d’alguna manera aquesta vegada podries controlar-ho. Ara estàs fumant el mateix que abans -inclús més. El temps que vas estar sense fumar sembla irreal- un somni distant. Potser que siguis un dels milions de fumadors que deixen de fumar cada nit i comencen de nou cada matí. Sigui quina sigui la teva història, Geoffrey Molloy t’ajudarà a posar fi a aquest cicle que et treu tanta energia, guiant-te cap a la llibertat i ajudant-te a tornar a agafar el fil de la teva vida.

Geoffrey Molloy és el director del renombrat programa presencial “Es fácil dejar de fumar… ¡si sabes cómo!”i porta els últims divuit anys (onze col•laborant amb Allen Carr) ajudant a milers de fumadors a alliberar-se de la seva esclavitud de l’addicció a la nicotina. Fa servir els seus coneixements, enteniment i sentit eclèctic d’humor per involucrar els seus buyers ajudant-los a alliberar-se de les seves addiccions i en molts casos, a recuperar les seves vides. Més de sis-centes empreses han adoptat els seus programes per deixar de fumar, deixar l’alcohol o gestionar la ansietat. Ha col•laborat amb molts programes de radio i televisió.

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